If you are looking for the proper training split to build muscle, see how IFBB PRO Ben Pakulski builds big muscle through the best 40 day program design routine in his MI40 program: http://tinyurl.com/mi40-nation
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Here are 5 ways I’m helping 100,000+ people build a body they love right now and how I can immediately help you:
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3. The Incredible Bulk - My personal training and nutrition protocol for gaining muscle all year long without getting fat. Used by my clients to add up to 14 lbs of new muscle in 4 weeks, or even 30lbs in 12 weeks.
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4. (NEW) Hypertrophy Execution Mastery - The first and only online masterclass showing you how to train for YOUR body mechanics (rather than against it). Avoid pains and injuries. Fix lagging muscles. 1000+ customers, 100+ testimonials. Free 4-month trial of Mi40 Nation worth $228 included.
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How to choose exercises for you:
https://hypertrophymastery.com/how-to...
5. Mi40 Nation - the all-inclusive membership for those who #demandexcellence.
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****
Have a Mi40 story to share?
Transformations, big and small. Inside and out. I want to know all about how Mi40 has impacted your life.
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By sending us your Mi40 stories, you agree to help us promote the Muscle Intelligence movement.
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****
lower body fat percentage workout Get Ripped Before a Holiday or Vacation by Ben Pakulski | |
798 Likes | 798 Dislikes |
70,134 views views | 189K followers |
Sports | Upload TimePublished on 25 Oct 2013 |
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